Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.įlow - The Psyc. Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow The Psychology Of Optimal Experience. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. Flow The Psychology of Optimal Experience
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